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$79.00

  • Full access to our evidence-based pain management program
  • Instant access to 100s of pain relieving mind body exercises
  • Masterclasses to help you live your best life
  • Get all future updates
  • No additional payments or fees
  • 14-days money back guarantee

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Consider that:

  • 5 sessions of psychological pain therapy cost from $500 to $1,500
  • 5 sessions of physiotherapy: $375 to $625
  • Average in-person pain management program: $4,000 to $10,000
  • Mayo Clinic 3-week in-person pain management program: $37,000 to $42,000
john BakerBack & leg pain
Wish my doctor told me about this program at the beginning. Would have not been tortured by pain for so long. Now I’m able to walk pain free and am starting to plan my future.
RichardBack pain for 5 years
I feel like I now have my life back in my control. I can enjoy all the things I thought I would never be able to do again because of my back pain. Amazing program. Thank you.
Anderson SPlevic pain for 4 years
A brilliant program. This can really make a difference to a huge number of people. I'm already spreading the word.

Money-back guarantee

We understand that parting with this amount of money is a lot to ask, especially when there’s no quarantee that our program will work.

Which is why we want to make things a little easier for you! If you do not see any reduction in symptoms after completing our course, you’ll receive a full refund, no questions asked.

If you've been dealing with pain for more than 3 months, Pathways is for you

Break the Pain Cycle

In chronic pain, your brain and nervous system can get stuck in a state of increased sensitivity. So when treating chronic pain, it’s critical that we retrain and brain and nervous system to quieten down, to break the pain cycle.

Helped 100s of pain conditions

Pathways has helped pain sufferers with 100s of different conditions. Ranging from back, neck, and knee pain. To migraines, fibromyalgia, RSI, and beyond. Pain is a universal human experience, and we can influence that experience.

Natural pain relief

Our natural, mind body techniques aim to unlock your body’s own natural pain medicine cabinet. Many of our patients find some pain relief within just a few weeks once they change their relationship with pain. That’s the power of your amazing mind and body!

Powerful pain management

The self-help nature of our program empowers you to take control of your health. Some of our patients find more benefit from our physical exercises, and some benefit more form our cognitive brain training exercises. Our flexible program allows you to build your own pathway back to health.

Inspiration & Knowledge

“Your inner dialogue works in concert with your biology to influence healing, and can either work for you or against you. “

Gary Blier

Inspiration & Knowledge

” You may consider yourself an individual, but as a cell biologist, I can tell you that you are in truth a cooperative community of approximately fifty trillion single-celled citizens.”

Dr Bruce Lipton

Inspiration & Knowledge

” In reality, a cell is a biological mini-me compared to the human body. A cell has every biological system that you have.”

Dr Bruce Lipton

Inspiration & Knowledge

There is no association between low back pain and spondylolisthesis (a condition where a vertebra has slipped forward) which is often corrected by fusion surgery (Andrade 2015)

Inspiration & Knowledge

“Only two things that should be really rested: major trauma or broken bones. Everything else should be worked.”

Professor Moseley

Inspiration & Knowledge

“the relationship between pain and the state of the tissues becomes less predictable as pain persists”

Professor Moseley

Inspiration & Knowledge

Pain does not necessarily equal physical damage. It’s an automatic protective mechanism for perceived dangers

Inspiration & Knowledge

Pain is created due to perceived dangers. Change your perception. While slowly increasing activity, reassure yourself that painful movements are not dangerous

Inspiration & Knowledge

“The mind’s belief plays a big factor in healing. Therefore, it cannot be overstated that when your mind is onboard with the healing process, your body follows suit and big breakthroughs start to occur.”

Gary Blier

Inspiration & Knowledge

“Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.”

Dr Candace Pert
Guided Breathing

Deep relaxation

   
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SOS experiences

Visual experiences to help you find instant calm

Guided Breathing
Nature
Deep relaxation
Equal Breathing
Box breathing
Combat Tactical Breathing
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