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  • Full access to our evidence-based pain management program
  • Instant access to 100s of pain relieving mind body exercises
  • Masterclasses to help you live your best life
  • Get all future updates
  • No additional payments or fees
  • 14-days money back guarantee

Register & Checkout

Consider that:

  • 5 sessions of psychological pain therapy cost from $500 to $1,500
  • 5 sessions of physiotherapy: $375 to $625
  • Average in-person pain management program: $4,000 to $10,000
  • Mayo Clinic 3-week in-person pain management program: $37,000 to $42,000
john BakerBack & leg pain
Wish my doctor told me about this program at the beginning. Would have not been tortured by pain for so long. Now I’m able to walk pain free and am starting to plan my future.
RichardBack pain for 5 years
I feel like I now have my life back in my control. I can enjoy all the things I thought I would never be able to do again because of my back pain. Amazing program. Thank you.
Anderson SPlevic pain for 4 years
A brilliant program. This can really make a difference to a huge number of people. I'm already spreading the word.

Money-back guarantee

We understand that parting with this amount of money is a lot to ask, especially when there’s no quarantee that our program will work.

Which is why we want to make things a little easier for you! If you do not see any reduction in symptoms after completing our course, you’ll receive a full refund, no questions asked.

If you've been dealing with pain for more than 3 months, Pathways is for you

Break the Pain Cycle

In chronic pain, your brain and nervous system can get stuck in a state of increased sensitivity. So when treating chronic pain, it’s critical that we retrain and brain and nervous system to quieten down, to break the pain cycle.

Helped 100s of pain conditions

Pathways has helped pain sufferers with 100s of different conditions. Ranging from back, neck, and knee pain. To migraines, fibromyalgia, RSI, and beyond. Pain is a universal human experience, and we can influence that experience.

Natural pain relief

Our natural, mind body techniques aim to unlock your body’s own natural pain medicine cabinet. Many of our patients find some pain relief within just a few weeks once they change their relationship with pain. That’s the power of your amazing mind and body!

Powerful pain management

The self-help nature of our program empowers you to take control of your health. Some of our patients find more benefit from our physical exercises, and some benefit more form our cognitive brain training exercises. Our flexible program allows you to build your own pathway back to health.

Inspiration & Knowledge

“Conscious thoughts, repeated often enough, become unconscious thinking.”

Dr Joe Dispenza

Inspiration & Knowledge

“I often say now I don’t have any choice whether or not I have Parkinson’s, but surrounding that non-choice is a million other choices that I can make.”

Michael J. Fox

Inspiration & Knowledge

“Trying out new ways of using your body in handling various situations breaks you free from old ways of thinking and being.”

Mirka Knaster

Inspiration & Knowledge

“There are now several lines of research suggesting that our mental perception of the world constantly informs and guides our immune system in a way that makes us better able to respond to future threats.”

Garth Cook

Inspiration & Knowledge

“Beliefs and thoughts alter cells in your body.”

Dr Bruce Lipton

Inspiration & Knowledge

“The mind’s belief plays a big factor in healing. Therefore, it cannot be overstated that when your mind is onboard with the healing process, your body follows suit and big breakthroughs start to occur.”

Gary Blier

Inspiration & Knowledge

“Medical guidelines “strongly” discourage the use of MRI and X-ray in diagnosing low back pain, because they produce so many false alarms”

Paul Ingraham

Inspiration & Knowledge

“They are awakened from victimhood [of illness and disease] by an overwhelming sensation of divinity or acceptance, and then—poof—everything changes.”

Ciel Grove

Inspiration & Knowledge

Teenagers with slumped forward head postures didn’t have more neck pain (although they were more depressed) – (Richards 2016)

Inspiration & Knowledge

“Your inner dialogue works in concert with your biology to influence healing, and can either work for you or against you. “

Gary Blier
Guided Breathing

Deep relaxation

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Visual experiences to help you find instant calm

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Equal Breathing
Box breathing
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