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$79.00

  • Full access to our evidence-based pain management program
  • Instant access to 100s of pain relieving mind body exercises
  • Masterclasses to help you live your best life
  • Get all future updates
  • No additional payments or fees
  • 14-days money back guarantee

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Consider that:

  • 5 sessions of psychological pain therapy cost from $500 to $1,500
  • 5 sessions of physiotherapy: $375 to $625
  • Average in-person pain management program: $4,000 to $10,000
  • Mayo Clinic 3-week in-person pain management program: $37,000 to $42,000
john BakerBack & leg pain
Wish my doctor told me about this program at the beginning. Would have not been tortured by pain for so long. Now I’m able to walk pain free and am starting to plan my future.
RichardBack pain for 5 years
I feel like I now have my life back in my control. I can enjoy all the things I thought I would never be able to do again because of my back pain. Amazing program. Thank you.
Anderson SPlevic pain for 4 years
A brilliant program. This can really make a difference to a huge number of people. I'm already spreading the word.

Money-back guarantee

We understand that parting with this amount of money is a lot to ask, especially when there’s no quarantee that our program will work.

Which is why we want to make things a little easier for you! If you do not see any reduction in symptoms after completing our course, you’ll receive a full refund, no questions asked.

If you've been dealing with pain for more than 3 months, Pathways is for you

Break the Pain Cycle

In chronic pain, your brain and nervous system can get stuck in a state of increased sensitivity. So when treating chronic pain, it’s critical that we retrain and brain and nervous system to quieten down, to break the pain cycle.

Helped 100s of pain conditions

Pathways has helped pain sufferers with 100s of different conditions. Ranging from back, neck, and knee pain. To migraines, fibromyalgia, RSI, and beyond. Pain is a universal human experience, and we can influence that experience.

Natural pain relief

Our natural, mind body techniques aim to unlock your body’s own natural pain medicine cabinet. Many of our patients find some pain relief within just a few weeks once they change their relationship with pain. That’s the power of your amazing mind and body!

Powerful pain management

The self-help nature of our program empowers you to take control of your health. Some of our patients find more benefit from our physical exercises, and some benefit more form our cognitive brain training exercises. Our flexible program allows you to build your own pathway back to health.

Inspiration & Knowledge

“What you resist persists”

Carl Jung

Inspiration & Knowledge

Anxiety, catastrophisizing, and fear of movement increase the risk for chronic pan, while optimism and self-efficacy predict recovery from injury (Marcuzzi 2016)n

Inspiration & Knowledge

“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.”

Osho

Inspiration & Knowledge

“The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that we’d better pay more attention to emotions with respect to health.”

Dr Candace Pert

Inspiration & Knowledge

Everything you do, and everything you don’t do shapes your brain

Inspiration & Knowledge

No association between neck pain and neck curvature in 107 people over the age of 45 (Grob 2007)

Inspiration & Knowledge

In Canada, 12% of whiplash patients had chronic pain at 6 months. In Germany, Greece and Lithuania it’s 0%. Chronic symptoms largely depend on the cultural expectations

Inspiration & Knowledge

“It seems silly to allow anything in my head other than good thoughts. Appreciative thoughts. Miraculous thoughts. Thoughts that empower my experience so that life becomes a process of opportunities and support rather than intentional pain and suffering.”

Ciel Grove

Inspiration & Knowledge

Remember, the strength you build by overcoming chronic pain will serve you for a lifetime

Inspiration & Knowledge

Ships don’t sink because of the water around them; ship sink because of the water that gets in them, Don’t let what’s happening around you get inside you and weigh you down.

Guided Breathing

Deep relaxation

   
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SOS experiences

Visual experiences to help you find instant calm

Deep relaxation
Equal Breathing
Box breathing
Combat Tactical Breathing