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$79.00

  • Full access to our evidence-based pain management program
  • Instant access to 100s of pain relieving mind body exercises
  • Masterclasses to help you live your best life
  • Get all future updates
  • No additional payments or fees
  • 14-days money back guarantee

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Consider that:

  • 5 sessions of psychological pain therapy cost from $500 to $1,500
  • 5 sessions of physiotherapy: $375 to $625
  • Average in-person pain management program: $4,000 to $10,000
  • Mayo Clinic 3-week in-person pain management program: $37,000 to $42,000
john BakerBack & leg pain
Wish my doctor told me about this program at the beginning. Would have not been tortured by pain for so long. Now I’m able to walk pain free and am starting to plan my future.
RichardBack pain for 5 years
I feel like I now have my life back in my control. I can enjoy all the things I thought I would never be able to do again because of my back pain. Amazing program. Thank you.
Anderson SPlevic pain for 4 years
A brilliant program. This can really make a difference to a huge number of people. I'm already spreading the word.

Money-back guarantee

We understand that parting with this amount of money is a lot to ask, especially when there’s no quarantee that our program will work.

Which is why we want to make things a little easier for you! If you do not see any reduction in symptoms after completing our course, you’ll receive a full refund, no questions asked.

If you've been dealing with pain for more than 3 months, Pathways is for you

Break the Pain Cycle

In chronic pain, your brain and nervous system can get stuck in a state of increased sensitivity. So when treating chronic pain, it’s critical that we retrain and brain and nervous system to quieten down, to break the pain cycle.

Helped 100s of pain conditions

Pathways has helped pain sufferers with 100s of different conditions. Ranging from back, neck, and knee pain. To migraines, fibromyalgia, RSI, and beyond. Pain is a universal human experience, and we can influence that experience.

Natural pain relief

Our natural, mind body techniques aim to unlock your body’s own natural pain medicine cabinet. Many of our patients find some pain relief within just a few weeks once they change their relationship with pain. That’s the power of your amazing mind and body!

Powerful pain management

The self-help nature of our program empowers you to take control of your health. Some of our patients find more benefit from our physical exercises, and some benefit more form our cognitive brain training exercises. Our flexible program allows you to build your own pathway back to health.

Inspiration & Knowledge

Your brain is always developing. Use your brain power to develop only the thoughts and feelings you want to keep

Inspiration & Knowledge

You can change your brain at any stage of your life (neuroplasticity). This gift works both ways – science shows we can amplify pain but also unlearn pain

Inspiration & Knowledge

“If the brain expects that a treatment will work, it sends healing chemicals into the bloodstream, which facilitates that. That’s why the placebo effect is so powerful for every type of healing. And the opposite is equally true and equally powerful.”

Dr Bruce Lipton

Inspiration & Knowledge

“Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.”

Dr Candace Pert

Inspiration & Knowledge

Each movement you make and experience as safe will help you retrain your nervous system

Inspiration & Knowledge

“Spend time, contemplating who you want to be. The mere process of contemplating who you want to be, begins to change your brain.”

Dr Joe Dispenza

Inspiration & Knowledge

“We must embrace pain and burn it as fuel for our journey.”

Kenji Miyazawa

Inspiration & Knowledge

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

Albert Einstein

Inspiration & Knowledge

“Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.”

Marilyn Van Derbur

Inspiration & Knowledge

“Pain within the context of sensual touch changes its meaning and it is possible that it becomes pleasant and rewarding.”

Dr Alberto Gallace
Guided Breathing

Deep relaxation

   
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SOS experiences

Visual experiences to help you find instant calm

Deep relaxation
Equal Breathing
Box breathing
Combat Tactical Breathing