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$79.00

  • Full access to our evidence-based pain management program
  • Instant access to 100s of pain relieving mind body exercises
  • Masterclasses to help you live your best life
  • Get all future updates
  • No additional payments or fees
  • 14-days money back guarantee

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Consider that:

  • 5 sessions of psychological pain therapy cost from $500 to $1,500
  • 5 sessions of physiotherapy: $375 to $625
  • Average in-person pain management program: $4,000 to $10,000
  • Mayo Clinic 3-week in-person pain management program: $37,000 to $42,000
john BakerBack & leg pain
Wish my doctor told me about this program at the beginning. Would have not been tortured by pain for so long. Now I’m able to walk pain free and am starting to plan my future.
RichardBack pain for 5 years
I feel like I now have my life back in my control. I can enjoy all the things I thought I would never be able to do again because of my back pain. Amazing program. Thank you.
Anderson SPlevic pain for 4 years
A brilliant program. This can really make a difference to a huge number of people. I'm already spreading the word.

Money-back guarantee

We understand that parting with this amount of money is a lot to ask, especially when there’s no quarantee that our program will work.

Which is why we want to make things a little easier for you! If you do not see any reduction in symptoms after completing our course, you’ll receive a full refund, no questions asked.

If you've been dealing with pain for more than 3 months, Pathways is for you

Break the Pain Cycle

In chronic pain, your brain and nervous system can get stuck in a state of increased sensitivity. So when treating chronic pain, it’s critical that we retrain and brain and nervous system to quieten down, to break the pain cycle.

Helped 100s of pain conditions

Pathways has helped pain sufferers with 100s of different conditions. Ranging from back, neck, and knee pain. To migraines, fibromyalgia, RSI, and beyond. Pain is a universal human experience, and we can influence that experience.

Natural pain relief

Our natural, mind body techniques aim to unlock your body’s own natural pain medicine cabinet. Many of our patients find some pain relief within just a few weeks once they change their relationship with pain. That’s the power of your amazing mind and body!

Powerful pain management

The self-help nature of our program empowers you to take control of your health. Some of our patients find more benefit from our physical exercises, and some benefit more form our cognitive brain training exercises. Our flexible program allows you to build your own pathway back to health.

Inspiration & Knowledge

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”

Martin Luther King Jr

Inspiration & Knowledge

“I understood that I can’t control the cancer, it’s either going to come back or it’s not, but I can control the fear. That’s in my head, I have sovereignty over that.”

Pain patient

Inspiration & Knowledge

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”

Alexander Den Heijer

Inspiration & Knowledge

“Beliefs and thoughts alter cells in your body.”

Dr Bruce Lipton

Inspiration & Knowledge

“If you are centered, you can move freely.”

Morihei Ueshiba

Inspiration & Knowledge

“If the brain expects that a treatment will work, it sends healing chemicals into the bloodstream, which facilitates that. That’s why the placebo effect is so powerful for every type of healing. And the opposite is equally true and equally powerful.”

Dr Bruce Lipton

Inspiration & Knowledge

“It is perfectly acceptable to have a physical problem in our culture, but people tend to shy away from anything that has to do with the emotions.”

Dr John Sarno

Inspiration & Knowledge

“Posture and habitual movement patterns are not irrelevant for pain, but have been massively overemphasized in common practice.”

Todd Hargrove

Inspiration & Knowledge

“Research shows that our beliefs about the illness and its treatment play as significant a role, maybe an even more significant role, than the treatment itself.”

Tony Robbins

Inspiration & Knowledge

“Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.”

Thaddeus Golas
Guided Breathing

Deep relaxation

   
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SOS experiences

Visual experiences to help you find instant calm

Deep relaxation
Equal Breathing
Box breathing
Combat Tactical Breathing