Blog
How to Mentally Cope with Chronic Pain
Living in chronic pain can take its toll on your mental state. This article takes you through coping strategies to make things easier.
Chronic Pain Recovery Stories from 20 years Experience
In my decades in healthcare, I have witnessed astounding recoveries from chronic pain. Here are a few stories that have inspired me over the years.
Chronic Pain: Long-Term Effects on the Brain and Body Explained
Chronic pain can have significant effects on our bodies and minds. This article takes you through these effects, and what you can do about it.
How to Deal with Chronic Pain Without Medication
While medication can be helpful, there are other ways to manage your chronic pain. This article takes you through your other options to help you make an informed decision.
Chronic Pain and Suicide
This article broaches a delicate but necessary topic: how chronic pain can increase the chances of suicidal thoughts and actions. Please read with care if you are vulnerable.
Why Learning About Pain Science Can Help Heal Chronic Pain
Find out why Pain Neuroscience Education (PNE) is so pivotal in modern pain therapy, and how it can help you!
The Link Between Depression and Chronic Pain (and What You Can Do About It)
This article takes a look at how depression and chronic pain influence each other, and what treatments are available.
The Effects of Chronic Pain on the Family Unit
Chronic pain affects not only the individual, but also their loved ones. This article looks at this topic in more detail and provides guidance for healthy family coping mechanisms.