Latest Posts

Sciatica – What It Is &...

Sciatica is one of the most common complaints of lower back pain. Let’s examine sciatica closer to determine what it is, what causes it, and how to deal with it.

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Developing Meaningful Activities and...

This article explores the relationship between meaningful activity and chronic pain management. Let’s see how taking a client-centered approach can promote meaning and purpose in the lives of patients living with chronic pain.

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How Occupational Therapists Support...

Occupational Therapists (OTs) are an important part of the pain management team. This article explores how OTs are well-positioned to support patients in living well with chronic pain through their use of a holistic treatment lens.

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Why and How Exercise Helps Chronic...

You might have heard that exercise can help with chronic pain, but this can sound counterproductive as some patients are left with a flare-up. Let’s dive into why and how exercise helps!

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Neuropathy – What It Is &...

Neuropathy is a painful disease that plagues millions of people. Let’s take a look at the causes, symptoms, diagnosis, and treatment of this disease.

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What Is Graded Exposure Therapy and...

Graded exposure therapy helps you face your fears in a gradual way. It can be used for any sort of anxiety but is often used to break the pain cycle by tackling fear based avoidance which so often accompanies chronic pain.

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