Latest Posts

How to Avoid Chronic Pain Flare-ups...

Managing flare-ups is part of living with chronic pain. Here are 7 tips on how to avoid and cope with these challenging situations so you can avoid the ER!

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What is biofeedback and how can it...

Biofeedback can help to reduce your chronic pain symptoms. Let’s look at what biofeedback is, how it can treat chronic pain, and try out our biofeedback meditation at the end of this post.

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Chronic Pain: Causes, Types, Diagnosis,...

This guide gives you all the essential knowledge on chronic pain. Understand what causes pain to become chronic, types of chronic pain, the diagnosis process, available treatments, and more.

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The Top 12 Myths of Chronic Pain

Expand your knowledge of what’s true and false with this list of the top 12 myths surrounding chronic pain.

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What’s the Latest on Pain Science?...

The latest in pain science includes virtual reality, new understandings in pain science, plus the potential to edit pain out of our genes?

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