Latest Posts

The Importance of Self-Care with Chronic...

When it comes to living with a chronic pain condition, self-care becomes even more vital. Let’s take a look at what self-care is, why it’s vital and how you can implement it.

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What is ‘fibro fog’ and...

Cognitive problems are a common symptom of fibromyalgia. Let’s take a look at what causes these cognitive issues and how it really feels for someone with fibromyalgia.

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Isolation and Loneliness: The unspoken...

The vicious cycle of chronic pain often leads to isolation and loneliness, which only worsen the situation. Here are some tips to break the cycle and reclaim joy!

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Fibromyalgia: A Very Real Diagnosis

Fibromyalgia affects up to 4% of the general population, yet there is so much stigma around the diagnosis. Let’s take a look at why this stigma is so prevalent.

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The Dangers of Opioids and Safer Chronic...

To truly understand the dangers of opioids we need to understand what opioids are. Are opioids more dangerous than they are effective? And what are the alternatives?

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