Ann-Marie D'arcy-Sharpe • May 30, 2020Visualization & guided imagery is a proven technique useful for both short and long-term pain relief. In this post, we explore its use, we’ll share success stories, and enjoy our free guided visualization audios.
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Adrianne Carley, RN, MSN • May 8, 2020Find out how placebos work, the controversy surrounding their use, and the role they play in managing chronic pain.
Read more Adrianne Carley, RN, MSN • May 7, 2020Regardless of the cause, chronic pain conquerors all have these 5 things in common!
Read more Adrianne Carley, RN, MSN • May 6, 2020Everyone deals with chronic pain differently. Here’s Robyn’s story on what a difference the power of positive thinking really makes.
Read more Ann-Marie D'arcy-Sharpe • March 21, 2020This article takes a look at the link between trauma and chronic pain. Discussion of types of trauma and the effects of trauma are included: please read with care if you are vulnerable.
Read more Adrianne Carley, RN, MSN • March 20, 2020Managing flare-ups is part of living with chronic pain. Here are 7 tips on how to avoid and cope with these challenging situations so you can avoid the ER!
Read more Ann-Marie D'arcy-Sharpe • March 19, 2020Biofeedback can help to reduce your chronic pain symptoms. Let’s look at what biofeedback is, how it can treat chronic pain, and try out our biofeedback meditation at the end of this post.
Read more Ann-Marie D'arcy-Sharpe • March 18, 2020This article explains why a healthy diet is vital for chronic pain patients, and provides some practical tips to get started.
Read more Ann-Marie D'arcy-Sharpe • March 17, 2020This guide gives you all the essential knowledge on chronic pain. Understand what causes pain to become chronic, types of chronic pain, the diagnosis process, available treatments, and more.
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